Tag Archives: Body Therapy

A Therapist Journey – Why I Choose Massage Therapy

Shortly after opening my first Wellness Center (in Tyler, Texas) I remember going to pick my daughter up from school, and running into a teacher from high school. I stood there chatting with him and the PTA president ( a close family friend). She inquired about the business which prompted my former teacher’s question– “So, … Continue reading

Ayurvedic massage – What To Expect at HC3

A lot of attention has developed recently regarding the long term benefits of massage and body therapy as offered during an Ayurvedic treatment here at HC3. Aryuvedic Massage at HC3 Here we describe the types of Ayurvedic massages and share what to expect when receiving an Ayurvedic massage at HC3. Types of Ayurvedic Massage First, … Continue reading

How To Increase Life-Force Energy

Proper breathing clears away stress and tension, quiets the mind, increases internal energy and vitality, boosts metabolism and unifies mind, spirit, and body. We usually breathe without any thought, mostly taking this life sustaining process for granted. This is because no one teaches us about breathing as we grow up. This also is why most … Continue reading