BodiWellness Blog

Eating Colors to feed the Body, Mind and Soul

Posted by Tue, May 28, 2013

We all know that eating right is important for your overall health, and the regulation of your digestive system. A proper diet and maintenance of intestinal balance is crucial to your sense of well-being and vitality. Did you know that color is a helpful tool in feeding your body the right way? Here is some information about how different colors can benefit the body.

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Tags: Health Facts, Healthy Eating, Digestive health

Yogurt = Probiotic? Not always!

Posted by Mon, Feb 20, 2012

So what is the difference between getting your probiotics from commercial brand yogurt and Raw homemade yogurt or taking a Therapeutic grade probiotic supplement?  Well, in short- A LOT!

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Tags: Health Facts, Colon Health, Probiotics, Detox Facts, Healthy Eating, Digestive health

Detox Facts - Your Three Elimination Organs and How They Work

Posted by Sun, Jan 22, 2012

The three main elimination organs are the kidneys, the liver, and the colon. These organs function every second of every day to ensure that waste is flushed out of your body with the most efficiency. But how much do you really know about how these organs work?

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Tags: Health Facts, Detox Facts

~Gluten Free Thanksgiving to maintain colon health~

Posted by Thu, Nov 17, 2011

Thanksgiving is often a time of happiness for alot of families.  We all love getting together to feed our families and give thanks for the blessings in our lives.  It is also often a time of gluttony.  Thanksgiving is centered around a food filled table and noone is gonna judge if you get a second or 3rd plate and I know that most of my family members often do.  I also see the energy shift that takes place after a big heavy meal paired with the sedating effects of the tryptophan in turkey, and it doesn't take long before everyone is loosening their belt and snoozing through the football game. 

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Tags: Health Facts, Colon Health, Houston Colon Care, Healthy Eating, Healthing Eatign

WaterWorks - The Power of Water

Posted by Mon, Aug 08, 2011

H2O makes up a whopping 70 percent of the earth and 60 percent of you.  And it has some surprising health-enhancing powers.  

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Tags: Health Facts

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