We all know that eating right is important for your overall health, and the regulation of your digestive system. A proper diet and maintenance of intestinal balance is crucial to your sense of well-being and vitality. Did you know that color is a helpful tool in feeding your body the right way? Here is some information about how different colors can benefit the body.
So what is the difference between getting your probiotics from commercial brand yogurt and Raw homemade yogurt or taking a Therapeutic grade probiotic supplement? Well, in short- A LOT!
The three main elimination organs are the kidneys, the liver, and the colon. These organs function every second of every day to ensure that waste is flushed out of your body with the most efficiency. But how much do you really know about how these organs work?
Thanksgiving is often a time of happiness for alot of families. We all love getting together to feed our families and give thanks for the blessings in our lives. It is also often a time of gluttony. Thanksgiving is centered around a food filled table and noone is gonna judge if you get a second or 3rd plate and I know that most of my family members often do. I also see the energy shift that takes place after a big heavy meal paired with the sedating effects of the tryptophan in turkey, and it doesn't take long before everyone is loosening their belt and snoozing through the football game.