BodiWellness Blog

Eating Colors to feed the Body, Mind and Soul

Posted by Tue, May 28, 2013

We all know that eating right is important for your overall health, and the regulation of your digestive system. A proper diet and maintenance of intestinal balance is crucial to your sense of well-being and vitality. Did you know that color is a helpful tool in feeding your body the right way? Here is some information about how different colors can benefit the body.

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Tags: Health Facts, Healthy Eating, Digestive health

Yogurt = Probiotic? Not always!

Posted by Mon, Feb 20, 2012

So what is the difference between getting your probiotics from commercial brand yogurt and Raw homemade yogurt or taking a Therapeutic grade probiotic supplement?  Well, in short- A LOT!

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Tags: Health Facts, Colon Health, Probiotics, Detox Facts, Healthy Eating, Digestive health

What's the deal with Pro- biotics?

Posted by Mon, Feb 20, 2012

Lately there has been quite a bit of buzz going around through the media about the benefits of probiotics. What are they?

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Tags: Colon Care, Probiotics, Detox Facts, Healthy Eating, Digestive health

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